I Have an Addiction to Food ! HELP ME?

Published April 24, 2014

Question by dancer1994=]: i have an addiction to food ! HELP ME?
all i do all day is eat, doesnt matter if im hungry or not i just WANT food. PLEASE PLEASE PLEASE give me some advice on what to do… nothing about eat more filling foods or yada yada yada, it doesnt matter if im full or not, i just want to eat. please help me im terrified of becoming fat, im beocming very depressed because i feel like i have NO controll.

Best answer:

Answer by Jesus K
Eat at checkers

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Emotional Eating Help Tip #6: What to Do with Your Feelings – http://toomuchonherplate.com . Emotional eating and overeating happens when you are using food to cope with feelings. Breaking free means learning new strate…